by Hannah Jeffery | Aug 7, 2023 | Breakfast, Nutrition, Recipes
This protein-packed, fiber-rich avocado and egg bagel sandwich is a delicious and nutritious way to start your day. With creamy avocado and savory scrambled eggs, this bagel breakfast sandwich will keep you full and satisfied all day long! After a good night’s...
by Hannah Jeffery | Aug 7, 2023 | Breakfast, Nutrition, Recipes, Snacks
These peach crumble pancake muffins are a delicious and nutritious snack! They’re perfectly moist, fluffy, and easy to make! These muffins are loaded with juicy fresh peaches and topped with a sweet, buttery crumble topping that will send your taste buds to...
by Hannah Jeffery | Aug 5, 2023 | Breakfast, Nutrition, Recipes
Made with healthier ingredients including almond flour, extra virgin olive oil, and naturally sweeted maple syrup, these waffles are the perfect way to celebrate you! Who says you can’t have cake for breakfast? These waffles taste like cake batter, and they are...
by Hannah Jeffery | Aug 5, 2023 | Breakfast, Nutrition, Recipes
These banana oatmeal pancakes are made without any added sugar, and taste just like grandma’s on a cozy Sunday morning. This recipe is so easy to whip up on a weekday morning you’ll find it hard to go back to the store-bought pancake mix! You don’t...
by Hannah Jeffery | Aug 1, 2023 | Breakfast, Nutrition, Recipes
These coconut flour pancakes with blueberry maple syrup are perfectly fluffy and bursting with fresh blueberries! Breakfast is one of my favorite meals because you can have a meal that tastes just like a dessert! For this recipe, I chose to use coconut flour which...
by Hannah Jeffery | Aug 1, 2023 | Breakfast, Nutrition, Recipes
This 6-ingredient berry cherry toasted coconut yogurt bowl is packed with antioxidants, protein, and fiber that will keep you fueled all day long! Serve as a nutritious breakfast or snack. I love making yogurt bowls because they are so versatile and nutritious! I...
