This easy-to-make protein muddy buddy recipe is a holiday favorite with a protein boost!
This treat is an all-time classic for the holiday season!
This recipe calls for vanilla protein powder, which will provide 4 grams of protein per 1/2 cup serving. I also used natural peanut butter, to add a protein boost
I hope you love this protein muddy buddy recipe! If you make it be sure to leave a comment and a rating. Your feedback helps me create more of what YOU love!
Protein Muddy Buddies
This easy-to-make protein muddy buddy recipe is a holiday favorite with a protein boost!
Ingredients
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6 cups Rice or Corn Chex
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2/3 cup dark chocolate chips
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1/3 cup creamy peanut butter
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1/2 tablespoon coconut oil
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1/2 cup powdered sugar
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3 scoops vanilla protein powder
Instructions
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Measure cereal and place in a large bowl, set aside.
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Pour powered sugar and protein powder into 2-gallon resealable zip-lock bag.
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In a saucepan over low-medium heat add peanut butter, chocolate chips and coconut oil. Stir continuously until chocolate chips have melted and the mixture is smooth.
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Pour chocolate mixture over cereal and toss until evenly coated.
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Carefully pour coated cereal mixture into the bag with the powdered sugar and protein powder. Seal bag; shake until well coated. Spread on parchment paper to cool completely. Let cool for at least 30 minutes before serving.
Recipe Notes
1. Serving size: Makes about 12 1/2 cup servings.
2. Storage: Store in an airtight container in the fridge for up to 2 weeks!
Nutrition
serving: 1 serving, calories: 237kcal, carbohydrates: 30.5g, protein: 5.5g, fat: 9.1g, saturated fat: 3.9g, polyunsaturated fat: 0g, monounsaturated fat: 0g, trans fat: 0g, cholesterol: 0mg, sodium: 191.5mg, fiber: 2.8g, sugar: 12.6g