by Hannah Jeffery | Sep 10, 2023 | Lunch & Dinner, Nutrition, Recipes
This recipe is a chicken twist on the classic philly cheesesteak. It features sautéed peppers and onions, gooey provolone cheese, and seasoned tender chicken, all served on a warm whole wheat sub roll. Perfect for pleasing any crowd! After one bite of this philly...
by Hannah Jeffery | Aug 12, 2023 | Lunch & Dinner, Nutrition, Recipes
With roasted butternut squash, crisp apples, crunchy almonds, and slightly bitter kale, this recipe is the perfect mix for Fall! Was that a cool breeze I felt?!? … Fall, is that you?? I’m going to take that as a yes! FALL is definitely my favorite time of...
by Hannah Jeffery | Aug 11, 2023 | Lunch & Dinner, Nutrition, Recipes
This avocado chicken salad is mayo-free, creamy, and full of flavor! Packed with protein, healthy fats, and fiber including chicken breast and avocado, this recipe makes for a healthier alternative for regular chicken salad. Did you know… Avocados are a...
by Hannah Jeffery | Aug 11, 2023 | Lunch & Dinner, Nutrition, Recipes
These chicken taco lettuce wraps are filled with spiced chicken, peppers, onions, black beans, and whole kernel corn, making the perfect high-protein lunch or dinner! When you’re craving a taco, make these chicken taco lettuce wraps for a healthy, fresh, and...
by Hannah Jeffery | Aug 10, 2023 | Lunch & Dinner, Nutrition, Recipes
This almond flour crusted chicken parmesan has 35 grams of protein per serving and baked instead of fried. It’s full of flavor and perfect for satisfying a craving for Italian comfort food. I hope you love this almond flour crusted chicken parmesan recipe! If...
by Hannah Jeffery | Aug 10, 2023 | Lunch & Dinner, Nutrition, Recipes
These black bean chicken quesadillas are packed with faijta chicken strips, black beans, bell peppers, brown rice, quinoa, and spices inside warm, crispy whole wheat tortillas with melted mexican blend shredded cheese. I hope you love this black bean chicken...