by Hannah Jeffery | Aug 13, 2023 | Drinks & Smoothies, Nutrition, Recipes
This berry mint refresher is the perfect way to stay hydrated on a hot summer day. I hope you love this berry mint refresher recipe! If you make it be sure to leave a comment and a rating. Your feedback helps me create more of what YOU love! Berry Mint Refresher This...
by Hannah Jeffery | Aug 1, 2023 | Drinks & Smoothies, Nutrition, Recipes
This peaches and cream cream protein smoothie so delicious and easy to make! Enjoy it for breakfast or as a snack! I am loving peach season, and I couldn’t resist blending together this glass of goodness. All you need is five simple ingredients and you’re...
by Hannah Jeffery | Jul 28, 2023 | Drinks & Smoothies, Nutrition, Recipes
This very cherry almond protein smoothie is a delicious blend of frozen cherries, bananas, baby spinach, and Greek yogurt that is the perfect sweet drink for summer. Did you know that cherries have anti-inflammatory properties, promote restful sleep, soothe sore...
by Hannah Jeffery | Jul 28, 2023 | Drinks & Smoothies, Nutrition, Recipes
This 5-ingredient birthday cookie cake smoothie is so delicious you’ll think it’s your birthday every time you make it! This smoothie tastes like a thick, creamy milkshake from your favorite ice cream shop, and it can be made with five simple ingredients...
by Hannah Jeffery | Jul 28, 2023 | Drinks & Smoothies, Nutrition, Recipes, Uncategorized
This 5-ingredient watermelon strawberry mint smoothie is refreshing, juicy, and, lightly sweet, making it perfect for summertime! This watermelon strawberry mint smoothie is so refreshing, you’ll feel like you’re sippin’ on an icey at the lake. This smoothie is a...