by Hannah Jeffery | Aug 12, 2023 | Nutrition, Recipes, Sides
This delicious and healthy oven roasted parmesan crusted zucchini is made from speared zucchini coated with slightly sharp grated parmesan and roasted to perfection! Zucchini has so many health benefits starting with improving your digestion. Many people deal with...
by Hannah Jeffery | Aug 12, 2023 | Lunch & Dinner, Nutrition, Recipes
With roasted butternut squash, crisp apples, crunchy almonds, and slightly bitter kale, this recipe is the perfect mix for Fall! Was that a cool breeze I felt?!? … Fall, is that you?? I’m going to take that as a yes! FALL is definitely my favorite time of...
by Hannah Jeffery | Aug 11, 2023 | Lunch & Dinner, Nutrition, Recipes
This avocado chicken salad is mayo-free, creamy, and full of flavor! Packed with protein, healthy fats, and fiber including chicken breast and avocado, this recipe makes for a healthier alternative for regular chicken salad. Did you know… Avocados are a...
by Hannah Jeffery | Aug 11, 2023 | Lunch & Dinner, Nutrition, Recipes
These chicken taco lettuce wraps are filled with spiced chicken, peppers, onions, black beans, and whole kernel corn, making the perfect high-protein lunch or dinner! When you’re craving a taco, make these chicken taco lettuce wraps for a healthy, fresh, and...
by Hannah Jeffery | Aug 10, 2023 | Lunch & Dinner, Nutrition, Recipes
This almond flour crusted chicken parmesan has 35 grams of protein per serving and baked instead of fried. It’s full of flavor and perfect for satisfying a craving for Italian comfort food. I hope you love this almond flour crusted chicken parmesan recipe! If...
